In the weeks before any surgery, it is important for patients to eat a healthy diet. Proper nutrition will speed healing and minimize the risk of infection. In particular, individuals should eat plenty of fruits and vegetables, whole grains, and lean protein. Nutrition supplements are also beneficial. Doctors may recommend specific supplements, including vitamin A, vitamin C, and bromelain.
Although the removed fat cells are unlikely to grow back, body fat has been shown to return to preliposuction levels within a year after the surgery, particularly returning to the abdominal area. Researchers believe the body compensates for the rapid fat loss by putting on more fat. In a trial of 34 women published in the September 2012 edition of the journal “Obesity,” the cosmetic benefits of liposuction were lost after one year. A later study, however, suggested that recurrence of belly fat can be avoided by exercise.
Recovery from rhinoplasty can take several weeks, and patients should prepare accordingly. In particular, they should take at least two weeks off of work and arrange for a ride home from the hospital or surgical center. If possible, they should find someone who can stay with them for a few days to help with daily tasks. After rhinoplasty, chewing can be uncomfortable, so patients should buy plenty of soft foods to eat during the first several days.